More than a cookbook, 3 boys and a chef is a practical, culinary guide that takes you around the world and into the lives of Mark, Alison, Jonathan, Matthew, and James. From this family, your family will learn how to make simple, delicious, and nutritious meals together.To help his family battle type 1 diabetes and cancer, author and Chef Mark Alison put aside his training in classic French cuisine and eliminated most all processed foods that are laden with salt, fat, sugar, colorants, preservatives, and additives. He turned instead to nutrition, developing recipes that combine fruits, vegetables, whole grains, nuts, seeds, beans, and lean proteins.After the success of his blog 3 boys & a chef, he’s compiled his family’s favorite recipes. Easy, affordable, and flavorful, every recipe can be made with a few ingredients and minimal time. Whether you’re cooking for someone with dietary restrictions or you’re simply trying to get your children to eat more fruits and vegetables, 3 boys & a chef is packed full of delicious family-approved recipes that make getting back into the kitchen and eating nutritious meals a pleasure.
